Our skin is our body's largest organ and it is so important to take care of it. Did you know that the average American woman applies 168...

Lupus, Fibromyalgia, Rheumatoid Arthritis, Irritable Bowel Syndrome, Multiple Sclerosis, Neuropathy… If your doctor has diagnosed you...

If you are anything like me, you are sick of hearing about COVID-19. At this point, I feel like COVID is more of a “4 letter word” than...

ADD/ADHD is a challenge many people deal with in their day to day lives. No matter your age, early childhood through late adulthood, ...

Cheers to a new year! December is my most favorite month of the year, the colors, the celebrations, seeing family and friends, MY...

As the holidays roll on, many of us are living with the debilitating effects of anxiety. We are anxious about making sure we have the...

The Basics of CBD CBD comes from a sort of miracle plant… HEMP! Hemp has become the center of many medical conversations as of late. Hemp...